MES PRESTATIONS
COACHING BORDEAUX COACHING BORDEAUX COACHING
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SÉANCE INDIVIDUELLE
1 heure de coaching encadrée de l'échauffement à la récupération. Plusieurs activités possibles et toujours une prestation 100% individualisée !
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
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"devenez plus forts"
Si vous voulez être plus tonique cette séance est faite pour vous !
Une heure de renforcement musculaire avec des exercices variés qui collent à vos objectifs !
"devenez plus endurant"
Une heure de séance cardio pour se challenger sous toutes les formes d'efforts possibles !
Un seul mot clé ici : ADAPTATION
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
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COACHING COACHING BORDEAUX COACHING
"devenez plus complet"
Une heure avec des activités multiples, du cardio, du renforcement musculaire, de l'agilité, un travail d'équilibre et tant d'autres possibilités !
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
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COACHING COACHING BORDEAUX COACHING
"devenez plus souple"
Travail de respiration, de force, d'équilibre...
Bienvenue dans votre séance de Yoga, une séance complète où vous allez (re)découvrir des muscles dans votre propre corps !
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
COACHING BORDEAUX COACHING BORDEAUX COACHING
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COACHING COACHING BORDEAUX COACHING
"devenez meilleurS ENSEMBLE"
Prenez une heure,
Rassemblez vos ami.e.s, votre conjoint.e, vos collègues,
Besoin d'organiser un évènement ?
EVG/EVJF, un cours à plusieurs fixe chaque semaine,
une séance de Yoga avant un brunch sur les toits de Bordeaux...
Les occasions sont multiples et les thèmes aussi !
